A couple of days of sounding like Marge Simpson, my chest feeling like it’s on fire, consuming a ridiculous amount of water and many frequent visits to empty my bladder. Urgh!

Thankfully after a telephone call with the doctor, I’ve managed to get some antibiotics. I genuinely haven’t felt this poorly for a long time.

Tonight’s honey and lemon has an extra ingredient – ginger – as recommended by one of my Adapt families ❤️