Another great quote from the book The things you can see only when you slow down – Look at the outside world, we are looking at only a small part that interests us. The world we see is not the entire universe, but a limited one that the mind cares about.
What if we were to clear our minds? Ever get that feeling like “the world is on your shoulders”? Would we feel like less of the “world” was relying on us if we cleared our mind?
A great way for me to clear my mind is to put music on loud, earphones in and walk. As a listen, my thoughts go on the words in the song, I switch off the negativity, I release my worries and enjoy my favourite music. It makes me smile inside and out. Tonight it was @katenash and her single Foundations. Music is used a lot in our house, I love how it has the power to transport my mind back to moments in time just by hearing one song. @alanis takes me back to my journeys with Jiggy to Pontefract. @officialqueenmusic takes me back to being in my dads blue fiesta on the way to visit my grandparents.
We have speakers in every room and it’s often a fight to hijack the Bluetooth first!
#magnificent7 #family #smile #music #clearyourmind #raiseyourvibration #singlikenooneislistening #dancelikenooneswatching